What does this tool do?
Distance is simply time divided by pace. Entering pace in minutes per kilometre or mile and a duration gives the distance covered, plus the equivalent in the other unit.
The Formula
Distance = time ÷ paceFrequently Asked Questions
What is the difference between pace and speed?
Pace is minutes per kilometre or mile; speed is distance per hour. They are reciprocals, so a faster runner has a lower pace and a higher speed.
Does this account for walking breaks?
No. It assumes the whole duration was run at one pace. For intervals, add the work and recovery times separately or use average moving pace.