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A1C to eAG

Convert an A1C percentage into estimated average glucose in mg/dL and mmol/L.

Built and maintained by The NumberPrism Editorial TeamEditorial policy

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Results update as you type. The formula and assumptions are explained below the calculator.

Estimated average glucose

154 mg/dL

A1C used7.0%
In mg/dL154 mg/dL
In mmol/L8.6 mmol/L
Change per 1% A1C28.7 mg/dL (1.6 mmol/L)

Estimate only, from the ADAG equation. Lab methods and conditions that affect red blood cells can shift A1C, and an average hides daily highs and lows.

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How to convert A1C to eAG

Enter the lab A1C and choose a glucose unit.

1

Enter the A1C

Use the percentage from a recent laboratory result.

2

Choose the unit

Select mg/dL or mmol/L for the primary result.

3

Compare with logs

Compare the average with meter or sensor data, remembering that the average hides variability.

What does this tool do?

A1C reflects average blood glucose over roughly two to three months. The ADAG equation translates that percentage into an estimated average glucose, which is easier to compare with meter or sensor readings.

The Formula

eAG (mg/dL) = 28.7 × A1C − 46.7; eAG (mmol/L) = eAG (mg/dL) ÷ 18.0182

Frequently Asked Questions

What does eAG mean?

Estimated average glucose translates an A1C percentage into the average blood glucose it corresponds to, using the units shown on a meter or sensor.

Can I replace my meter readings with eAG?

No. Averages hide highs and lows. Keep using the monitoring plan your care team recommends and discuss the A1C result with them.